Blog all things masculine and masculinity related to help men grow strong, confident and charismatic
If you suffer from the “NICE-GUY-SYNDROME”, you are likely to suffer from some, if not all, of these common issues I encounter in my coaching practice. Anger, resentment and anxiety are all too common in all NICE-GUYS. They play down their rage. Nice-guys spend a lot of time coming across as nice and pleasing so … Read more
Men are lied to constantly. To get what you want, you have to be nice all the time. The truth is: Nice guys finish last. Nice guys struggle with dating, love and sex. Nice guys are the last to be chosen. Nice guys are angry and resentful. Does being nice work or does being effective … Read more
When traversing the turbulent sea that is the modern dating scene, men must arm themselves with a variety of masculine traits to attract the women they desire, and stay ahead of any competition that may come their way. If charisma and confidence are your ship and crew on the journey to becoming a charismatic man, … Read more
A packed restaurant must have good food. Sold out concert tickets are a sign of good music. And a man in a relationship or surrounded by women shows he’s sought-after. A five-star review is enough for you to click ‘buy now.’ All of these correlations stem from one source: preselection. Preselection is the natural human … Read more
1. You quickly release all that doesn’t serve you and move on. You don’t waste energy or time feeling sorry for yourself or others. 2. You don’t panic or lose ground when change occurs; you quickly accept and adapt. 3. You focus on staying positive and solution-focused. 4. You do no harm but take no shit. 5. You are … Read more
We all struggle emotionally. I know I do and I know many other men do too. The thing with negative emotional energy cannot be contained, not for long anyway. It either leaks as bad habits or leads to unexpected self-sabotaging outbursts. The ‘nice-guy’ (syndrome for men who complain that they are unlucky in love despite … Read more
Love him or loathe him, there is no denying that 007 James Bond oozes more masculine charisma than Oceans 11’s cast combined. I am focusing on the 7 charismatic traits that, when practised regularly, will make a man super charismatic in any situation. And yes, he has a dark side too, but don’t you? 001 … Read more
Young men need solid and frequent presence from elder, wiser and mature men to evolve, feel confident and be great men. I was late to the party to go from a boy to man psychology (in constant progress) as I didn’t have men around me that lead from the front to learn from. Most men … Read more
If you cannot date the attractive women you desire or had a tough breakup where you stayed too long; chances are you suffer from the “nice-guy-syndrome.” If you’ve read the book “NO MORE MR NICE GUY” you’ll know where I am coming from. ‘Nice-guys’ have endless struggles with dating, relationships and life because they are … Read more
❶ INSTILL SLEEP DISCIPLINE Sleep helps the mind and body to unwind, resolve and recover. Gradually but consistently, you can establish sleep discipline; early to bed, early to rise is the key. Those with poor sleep patterns suffer significantly from extreme mood swings, lashing out, uncontrollable food and social media binge. A healthy sleep routine … Read more