Going DEAF: How We Involuntarily Respond to Conflict and Trauma

DEAF is an involuntary Nerve Fracture (trauma) response to conflict or confrontation, leading to excessive behaviours such as Defending, Excusing, Attacking, or Fawning, driven by fears of rejection, loss of control, or shame. DEFEND: This reaction involves protecting oneself from perceived criticism or threats through defensiveness, over-explaining, or rationalising one’s actions. It is often seen … Read more

12 High-Value Character Laws To Be A Masculine Man

Masculine Man

01. DETACHMENT – Ultimate power is reserved for the man who is willing to walk away.  Embrace a ‘take-it-or-leave-it’ attitude; you’ll unapologetically command your freedom. 02. MASCULINE-FRAME – The man who stands firm and composed in his frame calmly dictates and leads the rules of engagement. Hold your frame fearlessly; but flexible in your approach; … Read more

7 Biggest Complaints From Divorced Men

The internet is littered with complaints about men from bitter women, and sadly, the bitter men are following suit. Growing up, I was surrounded by endless gossip, feminized media (where men are shown as bumbling idiots), and movements perpetuating anti-male sentiments, all reinforcing the narrative that men were always the problem in relationships. At the … Read more

8 High-Value Masculine Habits To Build Resilience

8 High-Value Masculine Habits To Build Resilience

Seeking lasting change and transformation? Despite undergoing numerous courses, therapy, and training sessions, many people fail to get lasting change because of the lack of reinforcement through habits. What has proven effective for me and many I work with is the timeless strategy: change your habits, you change your life. Emotional junkies need a constant … Read more

4 Things You Must Stop Doing To Be Respected

If a man is not respected, women will look down on him like he is something worthless. If you are not respected, women in your life will create destructive drama storms that’ll drive havoc in your life. To earn respect, you’ll need to instantly drop these four habits that make you come across as a … Read more

Unveiling the Charismatic Traits of Peaky Blinders’ Thomas Shelby: 7 Ways to Emulate His Alpha Male Energy

Thomas “Tommy” Shelby, the protagonist of the hit TV show Peaky Blinders, is one of the most intriguing and captivating characters on television. He is a charismatic, confident, and competent man who exudes alpha male energy. His strong personality and leadership qualities have earned him a massive following among viewers, who admire his traits and … Read more