We all struggle emotionally.
I know I do and I know many other men do too.
The thing with negative emotional energy cannot be contained, not for long anyway.
It either leaks as bad habits or leads to unexpected self-sabotaging outbursts.
The ‘nice-guy’ (syndrome for men who complain that they are unlucky in love despite their nice guy persona) constantly struggle with 5 emotions:
1️⃣ Anger / Resentment
3️⃣ Jealousy / Controlling
5️⃣ Mood Swings
Working on your emotions is key to a successful life and if you have unresolved issues with your emotions, they’ll show up exceptionally in dating and relationships.
A woman of a high value will spot emotional issues and walk away, no explanation given.
It’s incredibly difficult and a waste of time and energy to explain rationally to someone who is emotionally volatile.
How To Bring Emotional Stability?
The one thing I have found that brings stability is daily self-care habits.
This certainty stabilises the nervous system because it feeds our need for regularity. Regularity helps us to feel safe and secure.