Overcome any relationship breakup and learn how to rebuild yourself strong
Sorry, I don’t want to write this… …but this is for all the men who give up easily; you should know a few things. You’ve probably heard of the term ‘nice-guy,’ if you haven’t, you’ll recognise the obvious characteristics. He’s the one with the polite manners and biggest smile, soft, gentle and wouldn’t hurt a … Read more
When the ‘ship goes down, you’d better be ready! Let’s face it, any relationship breakdown sucks balls, big, hairy, old man balls! But when it’s someone who has been in your life for a long time it’s even harder. Especially if you weren’t the one who ended it and still love them. That can be … Read more
Living well is the best revenge. ❶ Accept, let go and move on with grace❷ Take time to heal, grow and work on being BETTER, not BITTER❸ Workout regularly, eat healthily and get outdoors more often❹ Update your style and de-clutter your life❺ Take up new hobbies, meet new people and travel more❻ Read daily, … Read more
A divorce or breakup is agonising because we experience immediate abandonment and uncertainty. Abandonment is hard wired to be excruciatingly painful, reminding us not to leave babies unattended or wander off from the tribe, safety in numbers. It can be extra hard for men because they don’t really have the training to process strong emotions … Read more